“Whatsoever is going on in your mind, don’t interfere, don’t try to stop it. Do not do anything, because whatsoever you do will become a discipline. So do not do anything at all. JUST WATCH.
Watching is not a doing. Just as you watch the sunset or the clouds in the sky or the people passing on the street, watch the traffic of thoughts and dreams, nightmares – relevant, irrelevant, consistent, inconsistent, anything that is going on. And it is always rush hour. You simply watch; you stand by the side unconcerned.
That’s why I don’t say to you what is right and what is wrong. All that I say is: to watch is right; not to watch is wrong.
I make it absolutely simplified: Be watchful.
It is none of your business – if greed is passing by, let it pass; if anger is passing by, let it pass. Who are you to interfere? Why are you so much identified with your mind? Why do you start thinking, ”I am greedy… I am angry”? There is only a thought of anger passing by. Let it pass; you just watch.
There is an ancient story….
A man who has gone out of his town comes back and finds that his house is on fire. It was one of the most beautiful houses in the town, and the man loved the house.
Many people were ready to give double price for the house, but he had never agreed for any price, and now it is just burning before his eyes. And thousands of people have gathered, but nothing can be done.
The fire has spread so far that even if you try to put it out, nothing will be saved. So he becomes very sad. His son comes running, and whispers something in his ear:” Don’t be worried. I sold it yesterday, and at a very good price – three times…. The offer was so good I could not wait for you. Forgive me.”
But the father said,” Good, if you have sold it for three times more than the original price of the house.”
Then the father is also a watcher, with other watchers. Just a moment before he was not a watcher, he was identified. It is the same house, the same fire, everything is the same – but now he is not concerned. He is enjoying it just as everybody else is enjoying.
Then the second son comes running, and he says to the father,” What are you doing? You are smiling – and the house is on fire?”
The father said,” Don’t you know, your brother has sold it.”
He said,” He had talked about selling it, but nothing has been settled yet, and the man is not going to purchase it now.”
Again, everything changes. Tears which had disappeared, have come back to the father’s eyes, his smile is no more there, his heart is beating fast. But the watcher is gone. He is again identified.
And then the third son comes, and he says,” That man is a man of his word. I have just come from him. He said, ’It doesn’t matter whether the house is burned or not, it is mine. And I am going to pay the price that I have settled for. Neither you knew, nor I knew that the house would catch on fire.”
Again the father is a watcher. The identity is no more there. Actually nothing is changing; just the idea that” I am the owner, I am identified somehow with the house,” makes the whole difference.
The next moment he feels, ”I am not identified. Somebody else has purchased it, I have nothing to do with it; let the house burn.”
This simple methodology of watching the mind, that you have nothing to do with it…. Most of its thoughts are not yours but from your parents, your teachers, your friends, the books, the movies, the television, the newspapers. Just count how many thoughts are your own, and you will be surprised that not a single thought is your own. All are from other sources, all are borrowed – either dumped by others on you, or foolishly dumped by yourself upon yourself, but nothing is yours.
The mind is there, functioning like a computer; literally it is a bio-computer. You will not get identified with a computer. If the computer gets hot, you won’t get hot. If the computer gets angry and starts giving signals in four letter words, you will not be worried. You will see what is wrong, where something is wrong. But you remain detached.
Just a small knack… I cannot even call it a method because that makes it heavy; I call it a knack.
Just by doing it, one day suddenly you are able to do it. Many times you will fail; it’s nothing to be worried about… no loss, it is natural. But just doing it, one day it happens.
Once it has happened, once you have even for a single moment become the watcher, you know now how to become the watcher – the watcher on the hills, far away. And the whole mind is there deep down in the dark valley, and you are not to do anything about it.
The strangest thing about the mind is, if you become a watcher it starts disappearing. Just like the light disperses darkness, watchfulness disperses the mind, its thoughts, its whole paraphernalia. So meditation is simply watchfulness, awareness. And that reveals – it is nothing to do with inventing. It invents nothing; it simply discovers that which is there.
And what is there? You enter and you find infinite emptiness, so tremendously beautiful, so silent, so full of light, so fragrant, that you have entered into the kingdom of God.
In my words, you have entered into godliness.
And once you have been in this space, you come out and you are a totally new person, a new man. Now you have your original face. All masks have disappeared. You will live in the same world, but not in the same way. You will be among the same people but not with the same attitude, and the same approach. You will live like a lotus in water: in the water, but absolutely untouched by water.
Religion is the discovery of this lotus flower within.
Osho: From Unconciousness to Consciousness: CHAPTER 19. MEDITATION – THE SCIENCE OF AWARENESS (excerpts)
पहले हर चीज़ थी अपनी मगर अब लगता है
अपने ही घर में किसी दूसरे घर के हम हैं ………………………निदा फ़ाज़ली
pahle har chiiz thī apnī magar ab lagtā hai
apne hī ghar meñ kisī dūsre ghar ke ham haiñ ………….NIDA FAZLI
I used to think everything was mine, until I realized
in my own house I belong somewhere else.
This wonderful couplet by Nida Fazli belongs to this amazing ghazal sung by Jagjit Singh. Enjoy.
(1398) Apni marzi se kaha apne safar ke hum thai By Jagjit Singh Writer Nida Fazali – YouTube
Good stuff. I wonder why these training of life is not in our curriculum
Zordar. Excellent 👌
Great thought….it is status of “Detachment “.
In Geeta it is described as STHIT.PRGN ..સ્થિતપ્રજ્ઞ …
Everything is in Mind.
Made good reading… Watchful ness is remedy for sorrows
Yes. I , in principle ,agree with the view points expressed in this write-up. We need to be certainly watchful in our life , through out. But , while being always watchful, in all matters you deal with and come across , we should not become suspicious people all the time which can become disastrous despite being watchful. Your concience and your conviction should be your judge , while being watchful in life ….George Arakal
Loved it, as usual.
If one can try this, a lot will change, not only the mind situation but the environment around will be scented with bliss.
Keep sharing, keep inspiring
Beautiful post. thanks for sharing . Watching and becoming an OBSERVER with being ATTACHED is a practice. Like you said watching the clouds or listening to the sound of the water in a river, or enjoying the fragrance of a flower. We need to absolutely be into the act. But if we start thinking about the flower we gave or received at some time in the past, our monkey mind has already given a different dimension to the fragrance. It may be better or not as good as the earlier one. We have lost the moment this flowers fragrance. We need to learn to be in the moment to fully experience and enjoy what is there.
Love your blogposts. Its so introspective. Thanks bhai!!
May the Almighty take special efforts and teach this to me🙏🏽💐